Call us directly: 434-249-3756

4405 Ivy Commons, Charlottesville View Location

Meet Our Massage Therapist

Amy Hastings- Massage Therapy

Hello! My name is Amy Hastings. I am a Charlottesville, Virginia native, born and raised. I graduated from the Virginia School of Massage in 2015 and was a previous preschool teacher. The journey through learning the art of massage has led me down a path of healing that I have come to understand is limitless. Some of the areas in which I have continual training are:

Licensed Massage Therapist; I practice both energy work and body work tailored to the individual with the philosophy that healing occurs through the mind, body, and spirit
Depending on what is needed in sessions, a variety of modalities are used including:
Swedish
Deep Tissue
Trigger Point Therapy
Shiatsu
Reflexology
Reiki Level II Certified Practitioner
Qigong Level I Instructor with classes held on Thursday evenings

My personal philosophy is that healing occurs on many levels, just as wounds occur on many levels throughout life, affecting body, mind, and spirit. As these aspects begin to work together in harmony, deep levels of shifting can occur, and life can be enjoyed with freedom from pain.
The belief that the body wants to heal itself given the space and encouragement to do so is something I strongly support in my practices.

I look forward to working with you and embarking on a journey through healing!

Peace and blessings,

Amy Hastings, L.M.T.